Everest Panorama Trek – 9 Days

Name: Everest Panorama Trek – 9 Days
Brand: Real Adventure Nepal

Duration9 Days

Trip GradeModerate

Maximum Altitude3,860 meters

ActivitiesTrekking

Group Size2-20

StartsKathmandu

EndsKathmandu

Best TimeMarch to May and September to November

The Everest Panorama Trek is one of the most popular short treks in the Everest region, ideal for travelers seeking breathtaking mountain views and rich Sherpa culture without the strenuous demands of a full Everest Base Camp Trek. This 9-day Himalayan journey takes you through charming Sherpa villages, ancient Buddhist monasteries and scenic trails that offer sweeping views of Mount Everest, Lhotse, Ama Dablam and more — making it a perfect choice for those with limited time or moderate fitness levels.

Unlike the longer Everest Base Camp Trek, the Everest Panorama Trek is designed to deliver high reward with less physical strain. Trekkers typically reach Tengboche, the cultural and spiritual heart of the Khumbu region, where the famous Tengboche Monastery stands against a dramatic mountain backdrop. This sacred site offers a peaceful glimpse into Tibetan Buddhism and the daily lives of the local Sherpa people.

As one of the best short treks in Nepal, this route is perfect for families, beginner trekkers or those acclimatizing for future high-altitude treks. Along the way, you’ll pass through traditional settlements like Namche Bazaar — the bustling Sherpa capital — and Khumjung, a picturesque village nestled beneath the soaring peaks. These villages give you an intimate look at local lifestyles, with chances to taste authentic Sherpa cuisine, explore regional customs, and stay in cozy teahouses with panoramic views.

The Everest Panorama Trek is also known for its stunning natural beauty. Every turn on the trail offers views of towering Himalayan giants, pristine rhododendron forests and glacial rivers carving through deep valleys. For photography enthusiasts, it’s a dream come true. And for those in search of serenity, the peaceful trails and monastery chants provide a soulful escape from the modern world.

What sets this trek apart is its perfect balance of adventure, accessibility and cultural depth. You’ll still enjoy the thrill of trekking in the Everest region while avoiding the higher altitudes and rigorous climbs associated with treks like the Everest Three High Passes Trek or the Everest Base Camp Trek with Island Peak Climb. That makes it one of the best short treks in the Everest region and a highly recommended introduction to high-altitude trekking in Nepal.

Whether you’re short on time or simply looking for a less demanding adventure, the Everest Panorama Trek delivers an unforgettable Himalayan experience. It’s a journey where you can connect deeply with nature, immerse in Sherpa traditions, and witness the grandeur of Mount Everest without the physical extremes.

For those seeking more challenging routes, we also offer a range of Everest Region Trekking Packages, including the 12 Days Everest Base Camp Trek,Everest Three High Passes Trek, and the Everest Base Camp Trek with Island Peak Climb. With our expert-guided options, you can choose the perfect trek to match your fitness level and travel goals.

Explore the Everest Panorama Trek today and take your first steps into the heart of the Himalayas — where every path leads to awe-inspiring beauty and timeless cultural experiences.

Trip Highlights

Witness spectacular views of Everest, Lhotse, Ama Dablam, and other iconic peaks.
Explore the vibrant Sherpa culture and visit traditional villages like Namche Bazaar and Khumjung.
Visit the famous Tengboche Monastery, a spiritual hub in the Khumbu region.
Experience flying into Lukla, one of the world’s most exciting airports.
Enjoy a fulfilling trek with plenty of time to soak in the natural beauty and cultural richness.
Hike to the renowned Hotel Everest View, offering unparalleled panoramic views of the Himalayas.
Walk through lush rhododendron and pine forests, incredibly vibrant in spring.
Cross iconic suspension bridges over the Dudh Koshi River, adding a thrill to the trekking experience.
Capture stunning sunrise views over Everest and the surrounding peaks from various viewpoints along the trail.
In Sagarmatha National Park, you can encounter wildlife in Everest, such as Himalayan tahr, musk deer, and various bird species.
Participating in local festivals or witnessing daily rituals at monasteries can help you better understand Buddhist traditions in the Himalayas.

Itinerary

Detailed Itinerary

Trip PlanExpand all

Day 01:Arrival in Kathmandu (1,400m/4,592ft)

Your adventure begins in Kathmandu, the vibrant capital of Nepal. Upon arrival, you will be welcomed by a representative and transferred to your hotel. Spend the rest of the day exploring the city, adjusting to the altitude, and preparing for the trek ahead.

Max Altitude: 1,400m

Day 02:Fly from Kathmandu to Lukla (2,840m/9,316ft) and Trek to Phakding (2,610m/8,561ft) - 35 minutes flight, 3 to 4 hours trek

After an early morning flight to Lukla, you'll begin your trek with a gentle walk to Phakding. This shorter trek is ideal for acclimatizing and adjusting to the higher elevation.

Duration: 3-4 Hours Trek

Day 03:Trek from Phakding to Namche Bazaar (3,440m/11,286ft) - 6 to 7 hours trek

Today’s trek takes you through pine and rhododendron forests, crossing several suspension bridges over the Dudh Koshi River. The trail gradually ascends to Namche Bazaar, a central trading hub in the region.

Max Altitude: 3,440m Duration: 6 to 7 hours trek

Day 04:Hike to Khumjung (3,780m/12,401ft) via Hotel Everest View (3,880m/12,730ft) - 3 to 4 hours trek

Start your day by hiking to Hotel Everest View, where you’ll enjoy panoramic views of Everest and surrounding peaks. Continue to the village of Khumjung, known for its historic monastery and the reputed “Yeti scalp.”

Duration: 3-4 hours trek

Day 05:Trek from Khumjung to Tengboche (3,860m/12,661ft) - 5 to 6 hours trek

Today's trail leads you to Tengboche, home to the renowned Tengboche Monastery. This spiritual site offers one of the best viewpoints for Everest and Ama Dablam.

Max Altitude: 3,860m Duration: 5 to 6 hours trek

Day 06:Trek from Tengboche to Monjo (2,835m/9,301ft) - 7 to 8 hours trek

After enjoying the serene morning at Tengboche, you’ll descend through forests and picturesque villages to reach Monjo, where you’ll spend the night.

Max Altitude: 2,835m Duration: 7 to 8 hours trek

Day 07:Trek from Monjo to Lukla (2,840m/9,316ft) - 5 to 6 hours trek

The final day of trekking takes you back to Lukla, retracing your steps through the beautiful Dudh Koshi valley. Upon arrival in Lukla, celebrate the completion of your trek with your group.

Max Altitude: 2,840m Duration: 5 to 6 hours trek

Day 08:Fly from Lukla to Kathmandu (1,400m/4,592ft) - 35 minutes flight

Take an early morning flight back to Kathmandu. The rest of the day is yours to relax or explore more of the city’s cultural sites.

Max Altitude: 1,400m Duration: 35 min

Day 09:Depart from Kathmandu

Your adventure concludes today as you are transferred to the airport for your departure. Take home memories of breathtaking landscapes, cultural encounters, and the sense of accomplishment from your Everest Panorama Trek.

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Cost Details

Included

Airport transfers
Accommodation in Kathmandu and teahouses during the trek
Meals during the trek (breakfast, lunch, dinner)
TIMS card and Sagarmatha National Park entry permit
Experienced trekking guide and porter service
Domestic flights from Kathmandu to Lukla and back
Basic first aid kit

Excluded

International flights
Visa fees
Meals in Kathmandu (except breakfast)
Personal expenses (snacks, souvenirs, laundry)
Travel Insurance
Optional Activities
Alcoholic beverages
Personal trekking gear
Additional costs due to unforeseen circumstances
Tips for staff
Extra nights in Kathmandu due to early return or delays

Essential Information

Best Time to Travel Everest Panorama Trek

The best time for the Everest Panorama Trekis during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. These periods offer stable weather, clear skies, and the best views of the Himalayas. Trekking during winter (December to February) is also possible, but be prepared for colder temperatures and fewer amenities along the trail.

Spring (March to May):

Spring is one of the most popular times for the Everest Panorama Trek. The weather is mild, with daytime temperatures ranging from 10°C to -5°C as you ascend. The trails come alive with blooming rhododendrons and other wildflowers, adding vibrant colors to the landscape. Clear skies provide stunning views of the Himalayan peaks. However, this is also a peak trekking season, so expect moderate to high crowds on the trails and at teahouses.

Autumn (September to November):

Autumn is another prime season for trekking in the Everest region. The weather is cool and stable, with temperatures ranging from 15°C to -10°C. The air is crisp, and visibility is at its best, offering breathtaking views of the mountains. Autumn also coincides with significant festivals like Dashain and Tihar, providing a unique cultural experience. Due to the excellent conditions, this season attracts many trekkers, so trails and accommodations can be busy.

Recommended Read:
Everest Base Camp Trek in September
Everest Base Camp Trek in October

Winter (December to February):

Trekking during winter is for those seeking solitude and a more challenging adventure. While the temperatures can drop significantly, especially at higher altitudes, the trails are much quieter, and the snow-capped landscapes are incredibly serene. Daytime temperatures range from 5°C to -15°C. However, you should be prepared for limited amenities, as some teahouses may close for the season, and flights to and from Lukla may face delays due to weather conditions.

For more information on how cold it gets at higher altitudes, read about how cold it is on Mount Everest.

Monsoon (June to August):

While trekking during the monsoon season is generally not recommended due to heavy rainfall, slippery trails, and cloudy skies, it is possible for those who prefer fewer crowds and don’t mind trekking in wet conditions. The landscapes are lush and green, but clouds can obscure views of the mountains. Leeches and increased risks of landslides are additional challenges during this time.

Permits Required for Everest Panorama Trek

To embark on the Everest Panorama Trek, you will need the following permits:

Sagarmatha National Park Permit: This permit is required to enter the Everest region and costs approximately NPR 3,000.
TIMS Card: The Trekkers’ Information Management System (TIMS) card is necessary for all trekkers in Nepal and costs around NPR 2,000 for independent trekkers.

If you're considering trekking independently, you can learn more about the process and requirements in our guide on trekking to Everest Base Camp on your own.

You can obtain this from the Nepal Tourism Board.

How is Food and Accommodation in Everest Panorama Trek?

Accommodation during the trek is in teahouses, basic but comfortable lodges that provide meals and lodging. The teahouses offer a variety of dishes, including traditional Nepali food like Dal- Bhat (lentil soup with rice) and international options like pasta, soups, and pancakes. Hot drinks such as tea and coffee are available but be prepared for higher prices as you ascend.

Rooms are generally shared with two to three beds, and bathrooms may be communal with basic facilities. Hot showers are available at some teahouses for an additional fee.

How Difficult is the Everest Panorama Trek?

The Everest Panorama Trek is considered moderately difficult. While it involves some steep ascents and descents, it is less demanding than the Everest Base Camp trek. The maximum altitude reached is about 3,880 meters at Hotel Everest View, which is high enough to experience the effects of altitude but not so high that it becomes dangerous. The trek involves daily walking of 4 to 7 hours, with some days being more challenging than others. The key to enjoying the trek is to take it slow, stay hydrated, and allow your body to acclimate to the altitude.

The trek’s difficulty level is manageable for those with moderate fitness. If you're ready to take on the challenge, it will be an unforgettable experience that will reward you with stunning views.

Altitude Sickness

While the risk of altitude sickness on the Everest Panorama Trek is lower compared to higher-altitude treks like the Everest Base Camp trek, it's still essential to understand the potential risks. Altitude sickness, also known as Acute Mountain Sickness (AMS), occurs when your body struggles to adjust to the lower oxygen levels at higher elevations.

Although the highest point on this trek is around 3,880 meters (12,730 feet) at Hotel Everest View, where the risk is moderate, it’s crucial to be aware of the symptoms and take preventative measures.

Symptoms:

Breathing problems
Tiredness
Dizziness
Loss of appetite
Painful headaches
Difficulty in sleeping
Being ill and feeling unwell

What Should You Pack for Everest Panorama Trek 9 Days?

The Everest Base Camp Trek packing list is crucial for a comfortable trek. Here’s a suggested packing list:

Clothing: Moisture-wicking base layers, fleece jacket, down jacket, waterproof jacket, trekking pants, gloves, hat, and warm socks.
Footwear: Sturdy trekking boots (well broken-in), trekking sandals or light shoes for evenings.
Equipment: Trekking poles, headlamp, sleeping bag, daypack, water bottle or hydration bladder.
Accessories: Sunglasses, sunscreen, lip balm, first aid kit, personal toiletries, and any personal medications.
Documents: Passport, permits, insurance details, visa and some extra cash

Explore our Everest Region Packages

Everest Base Camp via Cho La Pass & Gokyo Lakes Trek- 19 Days
Everest View Luxury Lodge Trek - 5 Days
Everest Base Camp Trek with Helicopter Return - 9 Days
Short Everest Trek with Helicopter Return via EBC- 3 Days
The Everest View Luxury Lodge Trek - 8 Days

FAQs

1. Is the Everest Panorama Trek suitable for beginners?

Yes, the Everest Panorama Trek is considered moderately difficult and suitable for beginners with a reasonable fitness level. The trek involves daily walking of 4 to 7 hours, with gradual altitude gain, making it manageable for those new to trekking.

2. What is the highest point on the Everest Panorama Trek?

The trek's highest point is Hotel Everest View, which is at an altitude of 3,880 meters (12,730 feet) and offers breathtaking views of Everest and other surrounding peaks.

3. Do I need travel insurance for the Everest Panorama Trek?

Yes, travel insurance is mandatory for the Everest Panorama Trek. Your insurance should cover trekking up to 4,000 meters, medical emergencies, evacuation, and trip cancellation.

4. Can I do the Everest Panorama Trek during the winter?

Trekking during winter (December to February) is possible, but you should be prepared for colder temperatures and potentially challenging weather conditions. Fewer teahouses may be open during this time.

5. What is the average cost of the Everest Panorama Trek?

The Everest Panorama Trek price typically ranges from $1,200 to $1,500 per person, depending on the trekking package, season, and services included.

6. Can I customize the Everest Panorama Trek itinerary?

Yes, our Real Adventure Nepal Pvt. Ltd. offers the option to customize your itinerary based on your preferences, fitness level, and time constraints.

Why With Us?

Real Adventure Nepal Pvt. Ltd. offers some of the best-selling trip experiences in Nepal, combining adventure with stunning landscapes and cultural immersion.