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Annapurna Base Camp Trek – 13 Days of Epic Himalayan Beauty

Annapurna Treks
Annapurna Base Camp
Annapurna Region
Duration13 Days
Trip GradeModerate
Maximum Altitude4130 M
ActivitiesTrekking
Group Size2
StartsKathmandu
EndsKathmandu
Best TimeRound of the year

Annapurna Base Camp Trek a Himalayan Wonders and Cultural Immersion

The Annapurna Base Camp Trek – 13 Days is one of the best trekking adventures in Nepal, attracting thousands of nature lovers and adventure seekers every year. Commonly the 13 Days Annapurna Base Camp Trek, this classic Himalayan journey takes you deep into the heart of the Annapurna Conservation Area, combining awe-inspiring mountain views, rich cultural encounters, and diverse landscapes.

Known globally as one of the top treks in the world, this moderately challenging trail is perfect for trekkers looking to explore the breathtaking beauty of the Annapurna region without requiring advanced mountaineering skills. The trek begins from the lush foothills near Pokhara, gradually ascending through vibrant rhododendron forests, rice terraces, cascading waterfalls, and traditional Gurung and Magar villages, offering a rich tapestry of natural and cultural experiences.

At 4,130 meters (13,550 feet), Annapurna Base Camp (ABC) sits in a spectacular natural amphitheater surrounded by some of the most iconic Himalayan giants — Annapurna I, Machapuchare (Fishtail), Hiunchuli, and Gangapurna. Reaching the base camp is the highlight of the trek, where you'll witness the majestic snow-capped peaks glowing at sunrise and feel an unmatched sense of serenity and achievement.

The Annapurna Base Camp trek in Nepal isn’t just about scenery; it's also a deep dive into local mountain culture. Along the route, you’ll stay in welcoming Nepal tea houses, where you can enjoy hearty home-cooked meals, warm conversations by the fireplace, and a glimpse into the daily lives of Himalayan communities. Interacting with locals adds a personal, soulful dimension to the journey, making it one of the most culturally enriching treks in Nepal.

The 13 Days Annapurna Trek is ideal for hikers with average fitness levels who want a rewarding Himalayan adventure within a manageable timeframe. Daily hikes typically range from 4 to 6 hours, with rest and acclimatization days built in. Proper physical preparation, steady pacing, and hydration are key to a safe and successful trek.

To make the most of your experience, pack essential Annapurna Base Camp trek gear: broken-in trekking boots, layered clothing for changing altitudes, a quality backpack, a warm sleeping bag, and items like sunscreen, sunglasses, trekking poles, and a refillable water bottle.

The best seasons for the Annapurna Base Camp trek are spring (March to May) and autumn (September to November). In spring, the trail bursts with blooming rhododendrons, while autumn delivers crystal-clear skies and stunning mountain panoramas. These periods offer stable weather, making them the top choice for trekkers.

Whether you're a solo traveler, part of a group, or planning a Nepal trekking tour package, the ABC trek Nepal 13 days stands out as one of the most rewarding Himalayan treks. With its perfect mix of natural beauty, cultural richness, and achievable adventure, it’s no wonder this journey remains a top favorite for those dreaming of trekking in the Annapurna region.

If you have limited time but are eager to experience the beauty of Annapurna Base Camp, we would be delighted to arrange a trek to the base camp with a scenic helicopter return to Pokhara. Alternatively, if you prefer a more comfortable journey without trekking, we also offer Annapurna Base Camp Helicopter Tours directly from either Pokhara or Kathmandu. Please let us know your preference, and we will be happy to tailor the experience to suit your needs.

Major Highlights of the Annapurna Base Camp Trek:

  • Stunning sunrise and mountain views from various vantage points along the trail
  • Reaching Annapurna Base Camp, surrounded by snow-capped peaks
  • Scenic trekking through diverse landscapes, from lush forests to alpine terrain
  • Authentic cultural experiences in traditional Gurung and Magar villages
  • Accommodation in comfortable local teahouses with delicious Nepali cuisine
  • Hot springs at Jhinu Danda (optional), a relaxing treat after long hiking days
  • Breathtaking encounters with iconic Himalayan peaks including Annapurna I and Machapuchare

Explore the Annapurna Base Camp trek in Nepal, one of the top-rated trekking adventures in the world, and experience the thrill of walking among giants. Whether you're chasing mountain sunrises or seeking inner peace in nature’s embrace, this 11-day journey promises memories that will last a lifetime.

Trip Gallery
Itinerary

Experience a 13-day Annapurna Base Camp adventure through Nepal’s diverse landscapes and vibrant culture. Begin in Kathmandu, trek through lush forests, Gurung villages, and alpine valleys, reaching the majestic base camp at 4,130 m. Enjoy hot springs in Jhinu, relax by Phewa Lake in Pokhara, and return with unforgettable memories of Himalayan panoramas and warm Nepali hospitality.

Trip PlanExpand all

Welcome to Nepal! Upon your arrival at Tribhuvan International Airport, you will be warmly greeted by a representative from our team. After completing customs formalities, you will be transferred to your hotel in Kathmandu, the capital city rich in cultural heritage, ancient temples, and bustling bazaars. Depending on your arrival time, you may take a short walk around Thamel, the vibrant tourist hub filled with cafes, shops, and local art galleries. Overnight stay at a hotel in Kathmandu.

Max Altitude: 1,400m Accommodation: Hotel

After an early breakfast, begin your journey from Kathmandu to Pokhara via a comfortable tourist bus. The 5–6 hour drive follows the Prithvi Highway, offering scenic views of rural villages, terraced fields, rivers, and rolling hills. You’ll enjoy glimpses of the Trishuli and Marshyangdi Rivers, popular rafting destinations, along the way.

Upon arrival in Pokhara, check in to your hotel near Lakeside, a serene area beside Phewa Lake. Take a leisurely evening stroll along the lake, perhaps enjoy a boat ride, and savor a meal at one of the many lakeside restaurants. Overnight stay at a hotel in Lakeside, Pokhara.

Max Altitude: 1,940m Meals: BAccommodation: HotelDuration: 5-6 hoursDistance: 200 km

This morning, drive for about an hour to Birethanti (1,039 m), a small riverside village where your trek begins. After registering at the Annapurna Conservation Area Project (ACAP) checkpoint, begin your trek along a scenic trail passing lush forests, small streams, and traditional homes.

The trail gradually climbs to Tikhedhunga, then ascends steeply via stone steps to Ulleri, a beautiful Gurung village perched on a hillside. The ascent is physically challenging, especially the stone staircase with over 3,000 steps, but the views of terraced farmlands and the distant peaks make it worthwhile. Overnight stay at a guesthouse in Ulleri.

Max Altitude: 2020m Meals: B+L+DAccommodation: Hotel/LodgeDuration: 4-5 hoursDistance: 9 km

Today’s trail ascends through a rhododendron forest rich with birdlife, offering occasional views of Annapurna South and Hiunchuli. Pass through Banthanti and Nangethanti, stopping for rest and local snacks. The forested trail is particularly enchanting in spring when rhododendrons bloom in vibrant reds and pinks.

Arrive in Ghorepani, a traditional Magar village that serves as a major stop for trekkers heading to Poon Hill. The village sits at a strategic viewpoint and offers stunning sunset views over Dhaulagiri and Annapurna ranges. Overnight stay at a guesthouse in Ghorepani.

Max Altitude: 2840 m Meals: B+L+DAccommodation: Hotel/LodgeDuration: 5-6 hoursDistance: 11 km

Wake up early for a pre-dawn hike to Poon Hill (about 45 minutes to an hour) to witness one of the most breathtaking sunrise views in Nepal. As the sun rises, it bathes the snowcapped peaks of Annapurna, Dhaulagiri, Machapuchare (Fishtail), and Nilgiri in golden hues—an unforgettable moment.

Return to Ghorepani for breakfast, then continue your trek through more rhododendron forests toward Tadapani, following ridgelines and descending into lush valleys. Overnight stay at a guesthouse in Tadapani.

Max Altitude: 3,210m Meals: B+L+DAccommodation: Hotel/LodgeDuration: 6 to 7 hrsDistance: 12 km

From Tadapani, descend through dense forests filled with oak and bamboo until you reach Chhomrong, one of the largest Gurung villages in the Annapurna region. Enjoy sweeping views of Machapuchare and Annapurna South before beginning the descent to the Chhomrong Khola, and then climb up to Sinuwa, your stop for the night.

This portion of the trail combines forested paths and stone staircases, and is rich in flora and fauna. Overnight stay at a guesthouse in Sinuwa.

Max Altitude: 2360m Meals: B+L+DAccommodation: Hotel/LodgeDuration: 6 to 7 hrsDistance: 13 km

Today’s trail continues through bamboo and rhododendron forests, gradually ascending toward Deurali. Pass through Bamboo and Doban, with each village offering rest stops and meals.
The landscape becomes more alpine as you gain elevation, with fewer trees and more rugged terrain. The trail follows the Modi Khola River, flanked by towering cliffs and cascading waterfalls. Arrive in Deurali, a small cluster of lodges nestled in a glacial valley, and rest before tomorrow’s big ascent. Overnight stay at a guesthouse in Deurali.

Max Altitude: 3230m Meals: B+L+DAccommodation: Hotel/LodgeDuration: 6-7 hrsDistance: 13 km

Today is the most anticipated day of the trek. Begin with a gradual ascent to Machapuchare Base Camp (MBC) (3,700 m), offering breathtaking views of Fishtail Peak and surrounding glaciers. From MBC, continue your climb to Annapurna Base Camp, located in a high alpine basin known as the Annapurna Sanctuary. The panoramic views here are simply extraordinary—surrounded by Annapurna I, Annapurna South, Baraha Shikhar, and Hiunchuli on all sides. Spend time soaking in the serenity of this majestic amphitheater of peaks before settling in for the night. Overnight stay at a guesthouse at ABC.

Max Altitude: 4130 m Meals: B+L+DAccommodation: Hotel/LodgeDuration: 5-6 hrsDistance: 10 km

After enjoying a beautiful sunrise over the mountains, begin your descent, retracing your steps through MBC and Deurali. The trail gradually descends into warmer, greener landscapes.
Stop for lunch in Dovan or Bamboo, and enjoy the changing scenery as you lose altitude. Overnight stay at a guesthouse in Bamboo.

Max Altitude: 2345m Meals: B+L+DAccommodation: Hotel/LodgeDuration: 6-7 hoursDistance: 16km

Today’s trek takes you back through Sinuwa and Chhomrong, and then descends steeply to Jhinu Danda, a village famous for its natural hot springs located about 15–20 minutes downhill from the main settlement. After a long trek, a dip in the warm pools by the river offers perfect relaxation for tired muscles. Overnight stay at a guesthouse in Jhinu.

Max Altitude: 1780m Meals: B+L+DAccommodation: Hotel/LodgeDuration: 4-5 hoursDistance: 8km

Your final day on the trail begins with a gentle descent to Syauli Bazaar, passing beautiful terraced fields and traditional farmhouses. The trail is relatively easy and scenic. From Syauli Bazaar, take a jeep or private vehicle back to Pokhara, where a hot shower, comfortable bed, and celebratory dinner await. Overnight stay at a hotel in Lakeside, Pokhara.

Max Altitude: 1170m Meals: B+LAccommodation: HotelDuration: 2-3 hoursDistance: 9km

After breakfast, depart for Kathmandu by tourist bus. The journey offers another chance to appreciate Nepal’s scenic countryside. Upon arrival, check in to your hotel in Kathmandu. You may enjoy shopping for souvenirs, visiting a local temple, or simply relaxing after your Himalayan adventure. Overnight stay at a hotel in Kathmandu.

Max Altitude: 1400m Meals: BreakfastAccommodation: HotelDuration: 6-7 hoursDistance: 200km

After breakfast, you will be transferred to Tribhuvan International Airport for your onward journey. We hope you leave Nepal with incredible memories of the mountains, culture, and people. Wishing you a safe and pleasant flight home!

Meals: BDuration: 30 MinutesDistance: 11km
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Cost Details
Included
  • Pick-up and drop-off at Tribhuvan International Airport.
  • 3 nights in a hotel in Kathmandu (standard category with breakfast).
  • 2 nights in a hotel in Pokhara (Lakeside area).
  • 7 nights in local guesthouses/teahouses during the trek.
  • Tourist bus between Kathmandu and Pokhara (round trip).
  • Private vehicle from Pokhara to Birethanti (trek starting point).
  • Private vehicle/jeep from Syauli Bazaar to Pokhara.
  • Breakfasts in Kathmandu and Pokhara.
  • Full board (breakfast, lunch, and dinner) during the trek.
  • Annapurna Conservation Area Permit (ACAP).
  • TIMS (Trekkers’ Information Management System) card.
  • Professional, English-speaking licensed trekking guide.
  • Strong porter who can carry max 30 KG during trek
  • Guide’s salary, accommodation, meals, and insurance included.
  • All logistical arrangements throughout the trek.
  • Necessary paperwork and local taxes.
Excluded
  • International airfare to/from Nepal.
  • Nepal visa fee (can be obtained upon arrival at the airport).
  • Travel insurance (mandatory – must cover high-altitude trekking and evacuation).
  • Meals not mentioned in Kathmandu and Pokhara (lunch and dinner).
  • Personal expenses (laundry, phone, internet, snacks, bottled drinks, etc.).
  • Tips and gratuities for the guide, driver, and hotel/guesthouse staff.
  • Entrance fees for optional Kathmandu sightseeing or cultural monuments.
  • Hot springs fee at Jhinu Danda (optional).
  • Extra accommodation or expenses due to delays caused by weather, strikes, or other factors beyond control.
Route Map
Annapurna Base Camp Trek Map
Essential Information

Best Time to Trek to Annapurna Base Camp Trek - 11 Days

The best time to trek to Annapurna Base Camp (ABC) is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, pleasant temperatures, and stunning views of the Himalayas.

Spring (March to May):

During spring, the temperature ranges from 10°C to 20°C during the day at lower altitudes, while higher altitudes at the base camp can range from -5°C to 5°C. The rhododendron forests are in full bloom, adding vibrant colors to your trek.

Autumn (September to November):

Autumn provides crisp, clear skies with daytime temperatures ranging from 10°C to 18°C in lower regions and -5°C to 5°C at higher altitudes. The weather is stable, making it ideal for trekking.

Winter (December to February) can be quite cold, with temperatures dropping below -10 °C at the base camp. Monsoon (June to August) brings heavy rains, making the trails slippery and less enjoyable.

Annapurna Base Camp Trek Difficulty - 11 Days

The Annapurna Base Camp (ABC) trek is considered moderately difficult, making it accessible to both beginners and experienced trekkers. Here's a breakdown of the critical challenges that contribute to the overall Annapurna Base Camp trek difficulty:

  • Altitude: The trek's highest point is 4,130 meters, which can lead to altitude sickness for some trekkers. Acclimatization is crucial to avoid symptoms like headaches or nausea.
  • Terrain: The trek involves steep ascents and descents, particularly the stone staircases at places like Ulleri. The trails can also be rocky and uneven in sections, which require good stamina and balance.
  • Physical Endurance: Trekkers walk 5-7 hours daily for 7-11 days. Good fitness is important, especially for long trekking days and steep climbs.
  • Weather Conditions: Cold temperatures, especially at night at higher altitudes, can add to the challenge. The weather can be unpredictable, so proper gear is essential.

With good preparation, proper acclimatization, and a positive mindset, the Annapurna Base Camp trek is a rewarding and manageable adventure.

Trekking Equipment for Annapurna Base Camp 11 days

Trekking to Annapurna Base Camp requires proper equipment to ensure your safety, comfort, and enjoyment. Here's a list of essential trekking equipment for the Annapurna Base Camp trek 11 Days:

  • Backpack: A sturdy and comfortable backpack with a 40-50 liter capacity is ideal for carrying essentials during the trek.
  • Trekking Boots: Waterproof and ankle-supporting boots with good grip for navigating various terrains.
  • Moisture-Wicking Clothing: Lightweight, moisture-wicking base layers, such as synthetic or merino wool shirts and pants, to keep you dry and comfortable while trekking.
  • Insulating Layers: Insulating layers like fleece jackets or down jackets to provide warmth during cold mornings and evenings at higher altitudes.
  • Rain Gear: Waterproof and breathable rain jacket and pants to protect you from rain, wind, and snow.
  • Warm Hat and Gloves: Insulated hat and gloves to retain heat and protect your extremities from cold temperatures.
  • Sun Protection: Sunglasses with UV protection, sunscreen with a high SPF rating, and lip balm with SPF to shield your skin and eyes from the sun's harmful rays.
  • Trekking Poles: Adjustable trekking poles to provide stability and support on uneven terrain, especially during steep ascents and descents.
  • Sleeping Bag: Lightweight and compact sleeping bag rated for cold temperatures to keep you warm and comfortable during overnight stays in teahouses or lodges.
  • Sleeping Pad: Inflatable or foam sleeping pad to provide insulation and cushioning while sleeping on the floor of teahouses or lodges.
  • Headlamp or Flashlight: Compact headlamp or flashlight with extra batteries for navigating trails and finding your way in low-light conditions.
  • Water Bottle or Hydration System: Insulated water bottle or bladder to stay hydrated during the trek. Consider using a water purification method to treat water from natural sources along the trail.
  • First Aid Kit: Basic first aid kit containing essentials like bandages, antiseptic wipes, pain relievers, blister treatment, and any personal medications.
  • Toiletries: Toilet paper, hand sanitizer, wet wipes, and other personal hygiene products for maintaining cleanliness during the trek.
  • Trekking Towel: Quick-drying and lightweight trekking towel for bathing and washing up at teahouses or lodges.
  • Snacks and Energy Foods: For fueling your trekking adventures, consider high-energy snacks like trail mix, energy bars, nuts, and dried fruits.
  • Camera or Smartphone: Capture stunning landscapes and memorable moments along the trail with a camera or smartphone.
  • Trekking Map and Guidebook: A detailed trekking map and guidebook to navigate the trail and learn about the local culture, geography, and points of interest.
  • Money and Documents: Sufficient local currency (Nepalese Rupees) for purchases along the trail, as well as important documents like your passport, trekking permits, and travel insurance details.
  • Trash Bags: Carry reusable or biodegradable trash bags to collect waste and minimize your environmental impact on the trail.

Explore our Annapurna Region Trekking

Annapurna Panorama Trek - 6 Days

ABC Trek with Poon Hill and Mardi Himal - 17 Days

Annapurna Luxury Lodge Trek with Chitwan Wildlife Tour - 13 Days

Ghorepani Poon Hill Trek - 6 Days

Mardi Himal Trek - 9 Days

Ghorepani, Poon Hill, and Mardi Himal Trek - 11 Days

FAQs

The Annapurna Base Camp trek is moderately difficult. It involves steep ascents, rocky terrain, and walking for 5-7 hours daily. With good fitness and proper acclimatization, it’s manageable for most trekkers.

The trek typically takes 11 days, including time for acclimatization and enjoying the scenic beauty along the route. The duration can vary depending on the itinerary and personal pace.

The best time to trek is during spring (March to May) and autumn (September to November) when the weather is stable, and the temperatures are pleasant. These months offer clear skies and the best mountain views.

In lower regions, daytime temperatures range between 10°C to 20°C, while at the base camp (4,130 meters), temperatures can drop to -5°C to -10°C at night. Warm clothing is essential.

While it’s possible to do the trek independently, hiring a guide can enhance your experience. Guides help with navigation, provide cultural insights, and ensure safety, especially in case of altitude sickness.

Yes, beginners can do the trek with good physical preparation. The trek is challenging but manageable, and it doesn’t require prior trekking experience. Proper fitness, stamina, and acclimatization are key.

Accommodation is mainly in tea houses, offering basic rooms with twin beds, shared bathrooms, and communal dining areas. Facilities can become more basic as you ascend higher.

The cost can vary depending on the season, itinerary, and whether you hire guides or porters. On average, it can range from USD 500 to USD 1000, including permits, accommodation, and food.

You’ll need two main permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card. These can be arranged in Kathmandu or Pokhara.

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Why With Us?

For several reasons, choosing the Annapurna Base Camp Trek 11 Days with Real Adventure Nepal ensures a fulfilling and memorable adventure in the Himalayas. Plus, with Real Adventure Nepal, you can customize your trip to match your preferences, making them the ideal choice for both beginners and experienced trekkers.

Expert Guidance and Safety

Experienced Guides: Real Adventure Nepal employs skilled and knowledgeable guides who are familiar with the Annapurna region's terrain, culture, and safety protocols.
Safety First: The company prioritizes safety with trained guides equipped to handle emergencies and ensure a secure trekking experience.
Well-Planned Route: Real Adventure Nepal offers a well-planned itinerary that covers key highlights like Machapuchare Base Camp and Annapurna Base Camp, ensuring a balanced trekking experience.
Cultural Insight: Along the trek, guides provide cultural insights into local communities, enhancing understanding and appreciation of the region.
Comfortable Accommodation: The accommodation during the trek is carefully selected to provide comfort and relaxation after each day's trekking.
Transportation and Logistics: Real Adventure Nepal manages all transportation and logistics, ensuring seamless travel from Kathmandu to the trek's starting point and back.
Small Group Size: Real Adventure Nepal ensures personalized attention by limiting group sizes, allowing guides to cater to individual needs and preferences.
Flexible Options: The company offers flexibility in itinerary customization, accommodating different trekking preferences and schedules.
Positive Feedback: Real Adventure Nepal has garnered positive reviews from previous trekkers, highlighting their professionalism, reliability, and commitment to customer satisfaction.
Trusted Operator: As a reputable trekking operator in Nepal, Real Adventure Nepal is trusted for delivering exceptional trekking experiences that exceed expectations.
Competitive Pricing: The trek is competitively priced, offering value for money with inclusive services and amenities that enhance the trekking experience.
Transparent Policies: Real Adventure Nepal maintains transparent pricing and clear policies, ensuring trekkers are well-informed and confident in their trekking investment.