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Dhaulagiri Circuit Trek - 20 Days

Dhaulagiri
Annapurna
Annapurna Trekking
Duration20 Days
Trip GradeModerate
Maximum Altitude5140 M
ActivitiesTrekking
Group Size2
StartsKathmandu
EndsKathmandu
Best TimeSep to Nov and March to May

The Dhaulagiri Circuit Trek – 20 days a Journey Through the Wild Heart of the Himalayas

Nepal is a small though grand country nestled on the lap of the majestic Himalayas has 8 of the 14 Highest mountains of the world, Mount Everest being the highest in the world. Whereas Everest or Annapurna attract flocks of trekkers every year, Dhaulagiri Circuit Trek is a real hidden treasure, and a trail that should be on the map of true adventure-seekers, disregarding its relative lack of popularity. This 20-day journey will be a Himalayan saga, with a rich package of an end-to-end adventure in remote, ruggedly wild western Nepal.

Your trip will start in Kathmandu, a place full of ancient temples, fierce bazaars, and holy stupas. Meeting your guide here begins with a briefing of your fellow trekkers in a pre-trek session, an act that introduces your practical guide into the high Himalayas in an exciting prologue. Just a short flight takes you to Pokhara, the beautiful lakeside city of Nepal, a city against the backdrop of the sacred mountain of Machapuchare. The mountains can be seen on the horizon from this lakeside city.

The trek officially begins with a scenic drive in Darbang, which starts after leaving Pokhara. Trails here are guided through terraced fields and bustling villages, Dharapani and Muri, where a friendly welcome will be accompanied by a pace of life which has not been affected by modernity. The scenery is changing daily. On leaving the green low-lying valleys of Boghara and Dobhan Kharka, you ascend through rhododendron forest and mossy trail to the height of Sallaghari and the Italian base Camp 3,660 meters; this climb is dramatic and presents a spectacular alpine terrain.

The world down below gradually tends to dim out as you ascend, accompanied by nothing but silence, snow, and skies. The acclimatization days at the Italian Camp Base, then the Glacier Camp and the Dhaulagiri Base Camp, are not only for rest but an invitation to drink in the Himalaya and experience the magic of the Dhaulagiri massif. Dhaulagiri I stands like a frozen giant, tall and erect, towering at some 8,167 meters, flanked by glaciers that have been reflecting the rays of the sun. The mountains in Nepal are not only higher than either the Alps or the Rockies, they are more savage, more legendary. Nature is endless, primeval, and holy here.

Crossing French Pass (5,360m) is itself an epic high point, a very challenging climb which is worth the prize of other-it looks like the sea of peaks. There are not many places on Earth as remote and huge. True to its name, the Hidden Valley is a secluded place that is walled off by massive rams. It is a time and space forgotten by the clock, pure, unreal, and humbling.

Beyond that, we pass Dhampus Pass and into the irresistible alpine meadows of Alu Bari, a descent that leads us into the wind-blown village of Jomsom, where modernity reappears gradually with the paving stones and the apple groves. You have your high-altitude story concluding with a twin flight returning you to the warmth of Pokhara and Kathmandu.

And this trek is not just that, a physical challenge. It is an immersion in the culture. Through isolated Magar and Gurung villages, you crawl by and watch a lifestyle steadied by mountains, pure, soulful, and spiritual. Nights in teahouses and tented camps are ripped by the crunch of firewood and the gentle rustling of the prayer flags hanging in the wind.

Most vacations in Asia are crafted, and people are involved in various activities where places are full of tourists, but the 20 days Dhaulagiri Circuit Trek is a unique and untainted Himalayan experience. It belongs to the adventurer who wishes to be left alone, the wanderer who wants substance, the Being that pines to the wild.

Nepal is not only a home to the highest mountains in the world, but it is a place where legends come up just like the mountains. It doesn't matter whether you enjoy the morning light over Annapurna, standing on the nose of a mountain ridge, or standing breathless gazing at the ice-clad face of Dhaulagiri, but something will be dawned into your heart: the mountains in Nepal do not simply work your legs - they stir your soul.

Come then and you are in the roads made by shepherds and climbers long ago, and walk along some of the rivers that roar and under the stars all shot in the Heaven. The Mountains of Nepal will demonstrate to you what it means to be alive. Make Dhaulagiri Circuit your lifetime memory.

Highlights

20 Days the Dhaulagiri Circuit Trek is a challenging and rewarding adventure that takes trekkers through some of Nepal's most remote and spectacular landscapes. Here are the main highlights of this unforgettable trek:

  • Dhaulagiri Massif: Trekking around the Dhaulagiri massif offers mesmerizing views of some of the highest peaks in the world, including Dhaulagiri I, the seventh-highest mountain globally. The rugged beauty of the massif, with its snow-capped peaks and glaciers, provides a stunning backdrop throughout the journey.
  • French Pass (5,360m): Crossing the French Pass is a thrilling and unforgettable experience. Situated at 5,360 meters, this high mountain pass offers panoramic vistas of the surrounding Himalayan peaks, including Dhaulagiri, Tukuche, and Nilgiri. The challenging ascent to the pass and the breathtaking views from the top make it a highlight of the trek.
  • Hidden Valleys: The trek takes trekkers through remote and secluded valleys rarely visited by tourists. These hidden valleys are characterized by their pristine wilderness, alpine meadows, and crystal-clear lakes, providing a peaceful and serene environment amidst the towering peaks of the Himalayas.
  • Cultural Encounters: Along the trekking route, trekkers can interact with local communities, including the Gurung, Magar, and Thakali ethnic groups. These encounters offer insight into the unique culture, traditions, and way of life of the mountain people of Nepal. Trekkers can also visit traditional villages, monasteries, and Buddhist stupas, immersing themselves in the region's rich cultural heritage.
  • Challenging High Passes: Trekkers cross other high mountain passes besides the French Pass, such as the Dhampus Pass (5,200m). These passes present a formidable challenge, with steep ascents, rocky terrain, and narrow trails. However, the sense of achievement upon reaching the summit and the breathtaking views from the top make the effort worthwhile.
  • Panoramic Mountain Views: Throughout the trek, trekkers are treated to breathtaking views of the Himalayan peaks, including Dhaulagiri, Annapurna, Nilgiri, and Machhapuchhre. The ever-changing landscape, with its snow-capped peaks, deep valleys, and lush forests, provides stunning photo opportunities at every turn.
  • Pristine Wilderness: The Dhaulagiri Circuit Trek takes trekkers through some of Nepal's most remote and untouched wilderness areas. Trekkers traverse diverse landscapes, including dense forests, glacial moraines, and alpine meadows, experiencing the raw beauty and solitude of the Himalayan wilderness.
Itinerary
Trip PlanExpand all

On your arrival at Kathmandu Tribhuvan International Airport, you will be received by our representative and will then be escorted to your hotel. Following the acclimatization procedure, the rest of your time will be spent relaxing and acclimatizing to the environment. Later in the evening, a pre-trek briefing will be conducted, and you will meet your trekking guide and other trekkers. Your guide will equip you with the necessary information, which will include the itinerary of the trek, the safety regulations, and other equipment required. You will also go through questions you may have and last-minute preparations for the adventure ahead.

Max Altitude: 1,400m Accommodation: Hotel

This will be after you have breakfast in your Kathmandu hotel, and we shall drive to Tribhuvan International Airport to board a short scenic flight to Pokhara that takes 25 minutes only. To admire the majestic sights of the Himalayas with the Langtang, Manaslu, and Annapurna ranges, look outside the window as the plane gains altitude. After the flight to Pokhara, an amazing city on the shores of Phewa Lake, which is located at the foot of the mountains of Annapurna, you will be driven to your lodging. The afternoon and evening will be free to be used at your leisure. People can walk on the Lakeside promenade, can hire a boat on Phewa Lake, the World Peace Pagoda, or Devi Falls. It is an easy day in terms of working hard but filled with sights and energies, good to take to start into all of it.

Max Altitude: 800m Meals: BAccommodation: HotelDuration: 25 minDistance: 200 km

After breakfast, you'll embark on a scenic drive from Pokhara to Darbang, the starting point of your trek. The journey offers stunning views of terraced fields, traditional villages, and rolling hills. Upon reaching Darbang, you'll begin your trek towards Dharapani. The trail winds through lush forests and terraced fields, with occasional glimpses of the surrounding mountains. After a few hours of trekking, you'll arrive in Dharapani, where you'll spend the night in a local guesthouse.

Max Altitude: 1,560m Meals: B+L+DAccommodation: Hotel/LodgeDuration: 10-11 hours

Today, you will explore more about the Dhaulagiri area. Starting in the terraced countryside, the trail is easy to hike at Carnella; later on, it gets steep in several areas. You will pass lovely traditional Magar villages of Takum and Sibang, where smiling people wave at you as you pass them walking along the road. On the way, it has amazing scenery of Mt. Dhaulagiri and Gurja Himal coming out between green ridges. The trail goes up and down through forest clearings, and sunny areas really mix up. The day will finish at Muri, a beautiful village located on a spur with green scenery all around and panoramic views of the mountains on the North side. Muri is a culturally interesting place and a village that is near the end of the big settlement.

Max Altitude: 1,720m Meals: B+L+DAccommodation: Hotel/LodgeDuration: 6-7 hrs

Today stops at more and more rough country. Then you will first start with the descent to cross a suspension bridge over the Myagdi Khola, followed by climbing through dense forests and small ridges. Rather a lot of the trail goes along the river during the day, so you get occasional views of waterfalls and cliffs and a limited view of snowcapped mountains. You will have to go past several seasonal camps and maybe come across herders with their herds. On your way to Boghara (also Bogar), the countryside becomes more isolated and unspoilt. It is more remote and untraveled than the last few days and is an indication of what one can expect in the wilderness one is about to enter.

Max Altitude: 2,080m Meals: B+L+DAccommodation: Hotel/LodgeDuration: 6-7 hrs

On leaving Boghara, the path grows rougher and still more wild. You will have to climb steep passages through dense jungles packed with fern, bamboo, and rhododendron. Myagdi River is always at a nearby proximity. Keep an eye out for langurs, colored birds, and even the traces of the Himalayan wildlife. You can pass over a wooden bridge, and there is a greater degree of steepness and lack of development. The higher one goes, the cooler the air gets, and the forest trees are getting a bit thinner. Dobhan Kharka is a tiny meadow in the forest and the cliffs--and yet it is calm, but wild, where to camp, or rest in a simple teahouse.

Max Altitude: 2,520m Meals: B+L+DAccommodation: Hotel/LodgeDuration: 6-7 hrs

The trail today is towards the inner depths of Dhaulagiri wilderness. You will start to hike along the shady forest route, and your route will slowly rise till you are passing through thick forests of rhododendron, pine, and birch. The road is along the river, and in parts, it twists along steep sides of a cliff and passes through peaceful, mossy land. Sometimes there are big views of a long way off, snowy mountains through some craggy clearings. The route is now wilder, and the indications of habitation become fewer, increasing the crude air of adventure. In 5-6 hours of walking, you can reach the Sallaghari, a peaceful high mountain pasture, where herders are also having a good time, surrounded by tall trees, hidden behind walls of mountains. The actual name, Sallaghari, translates to pine forest; the name is not misplaced, as the area offers lots of serene environs and chilly mountainous air.

Max Altitude: 2,820m Meals: B+L+DAccommodation: Hotel/LodgeDuration: 5-6 hrs

You achieve great altitude today and move close to the Italian Base Camp, and this is where you enter the realm of high-altitude Trekking. The path goes up steadily, and the vegetation is radically different; trees thin out, and alpine scrub and grasses take over. You encounter rocky outcrops, and every step will remind you of the altitude. The path goes through landslide areas and boulder fields, and good navigation is needed. What you get in response, however, is an ever-better view of Dhaulagiri I, Manaslu, and the ice-capped colossi around it. As you reach the Italian Base Camp, you will find yourself engulfed by huge glacier walls and mountain peaks on all three sides. The scenery is spectacular as well as awe-inspiring. This camp is named after the first Italian expedition members led by Arduino, who set up this camp in the 1950s during expeditions in Dhaulagiri.

Max Altitude: 3,660m Meals: B+L+DAccommodation: Tented campDuration: 5-6 hrs

This day is reserved to enable your body to adapt to the altitude as it continues to higher altitudes. Though it is a down day, it is advisable to move lightly so as to help acclimate. During your acclimatization period, you can go out on brief acclimatising hikes around the camp, e.g., to climb the adjacent ridges to get a bird-eye view of Dhaulagiri I (8,167m), Tsaurabong Peak, and the Myagdi Valley below the camp. These ridgelines provide you with a feel of the magnitude of the glacier landscape you are getting into. In daytime, you can gaze at how the light and clouds are casting themselves around the mountain, you can rest, having a hot drink in your hands, and you can get ready on the mind-set of the more technical parts that are coming.

Max Altitude: 3660m Meals: B+L+DAccommodation: Tented campDuration: Rest Day

This day is a short but rough trek. And you will commence by fording the glacial moraine, in which you climb on some very steep, stony, and rough ground. The setting gets harsh and unwelcoming, the gray and white rock extends out everywhere like the glacial ice, and crevasses periodically break through. Today, you have to be careful; you will have to use trekking poles to be stable on the ice. The path runs close to icefalls and seracs, and one can hear the occasional roar of avalanches on the huge face of Dhaulagiri. On arrival at Glacier Camp, in a barren yet spectacular location at the foot of sheer rock walls and glacier cliffs, you will highlight your trip by camping on the periphery of the icefield. It is one of the most dramatic, wild as well as campsite in Nepal.

Max Altitude: 4,200m Meals: B+L+DAccommodation: Tented campDuration: 5-6 hrs

On this day, you will be staying at Glacier Camp, where you will have time to acclimate more to the high altitude. Depending on the weather and your inclination, your guide will possibly lead you on a brief, steep climb up onto a local ridge or shallow icefield where there will be far-reaching views of the path to Dhaulagiri Base Camp and the Hidden Valley way, far away. The terrain is filled with blue ice, granite rocks, and snow fields that even reach up to the horizon. The health and rest day is vital, seeing that the hike, henceforth, will be some of the most challenging and remote portions of the circuit.

Max Altitude: 4200m Meals: B+L+DAccommodation: Tented campDuration: Rest Day

It is also one of the most dramatic days throughout the trek. You will start climbing from Glacier Camp up the lateral moraine of Dhaulagiri Glacier. The ground is steep, icy, and shaky in places, so you have to be careful when you are walking over a combination of loose rocks, snow fields, and glacier ice. On the way to Base Camp Dhaulagiri, what becomes more and more impressive is the scenery: the icefalls on the sides of Dhaulagiri I (8,167m), the 7th highest mountain in the world, cascade down to the valley floor, and the glacial amphitheatre opens a wild and impressive panorama. Here, the loneliness is tremendous-there are no villages, no lodges, only the naked face of Himalayan force. You will sleep on the periphery of the glacier and be surrounded by 7-8000 peaks.

Max Altitude: 4,750m Meals: B+L+DAccommodation: Tented campDuration: 5-6 hrs

Today would be necessary to enable adapting to the altitude before passing the 5,000-meter passes. You can decide to spend time at the base camp or you can have a leisurely trek to a nearby ridge or observation point with broad outlook of the Dhaulagiri Icefall, Tukuche Peak and Dhaulagiri II, III and V. This day forms your stamina and makes you ready to go through the most physically challenging period of the trek. It is also a wonderful moment to take a picture of the large mountain amphitheater and think about how much you have achieved. It is a real wilderness experience; there exists no trace of civilization, only the silence of snow and stone.

Max Altitude: 4750m Meals: B+L+DAccommodation: Tented camp

This is really one of the highlights of the Dhaulagiri Circuit and also one of the hardest. You will get off early, because the trail to French Pass is a long and steep one. The path goes over glacial moraine, loose scree, and snow with strong winds, and thin air, challenging you. The view at the head of the pass is worth the effort you put in, and you are rewarded with a magnificent view of Dhaulagiri I, Tukuche Peak, Nilgiri, and the vastness of the Hidden Valley. Having imbibed the scenery, you will plunge into this distant and enchanted valley--little visited, and bounded in a ring of jagged crests. The camping site here is on expansive grass plains flanked by white mountains and provides one of the most surreal camping grounds during the trek.

Max Altitude: 5,360m Meals: B+L+DAccommodation: Tented campDuration: 6-7 hrs

Coming after the trying passage through French Pass, it is a day of grace. You will bask in the tranquility of Hidden Valley, a high-altitude plain with numerous mountain ranges that include Sita Chuchura, Tukuche, and Dhampus Peak. Side hikes to neighboring ridges exist as options, or you can just sit back and enjoy the magnificence of the area. This valley has a pristine effect about it--no tea houses, no villages, only snow, rock, and silence. In case you are in an adventurous mood, you might want to go on a side hike to Dhampus Peak Base Camp, which provides views of Mustang. Not even 5,000m+ has such peace.

Max Altitude: 5,140m Meals: B+L+DAccommodation: Tented campDuration: Valley explorations

The path now starts with a sharp climb up to Dhampus Pass, which is the second big high-altitude pass of the trip. It is situated in-between the Annapurna and the Dhaulagiri masses with views which are inimitable in either direction. The landscape is high alpine, which may be snow on the trail, particularly in the early season. You will start the descent of a rocky scree and finally into grassy pastures by departing the pass. On the way down, you will see the vegetation returning, and you will come to Alu Bari, the forest camp, which is frequented by the yak herders. Today is an achievement day-you have now done the high passes on the Dhaulagiri Circuit.

Max Altitude: 5,244m Meals: B+L+DAccommodation: Hotel/LodgeDuration: 6-7 hrs

Today, you will get away to civilization after a few days of rigorous adventure in the wilderness at high altitude. The trail goes south down the beautiful pine wood and alpine meadows, slowly exposing you to cultivated land and human settlement on your way to Kali Gandaki Valley. On the trek, it is quite possible to encounter the yak herds, mountain goats, a whole view of Nilgiri and Tukuche peak, and the Mustang region to the north. The track will be easier in comparison with the past days, but your knees can also remember the sharp slope. You will finally reach Jomsom, which is a windswept town located along the banks of the  Kali Gandaki River. Jomsom seems like coming back to the comfort with its airport, eateries, and comfortable hotels. It is ideal to rest, have a hot shower, and get in touch with the world.

Max Altitude: 2,670m Meals: B+L+DAccommodation: Hotel/LodgeDuration: 4-5 hrs

The morning will be very early as you transfer to the airfield of Jomsom Airport to take a short and mountainous flight to Pokhara. The lightweight plane will provide mind-blowing scenes of Annapurna, Nilgiri, and the Kali Gandaki Gorge- the deepest Gorge in the world. Once you land in Pokhara, you will board a flight to Kathmandu, thus ending your aerial tour to Nepal. Transfers to Kathmandu mean that when you arrive, you will be sent to your hotel. The other parts of the day are at your own time to either rest or visit the capital city. You may opt to stroll in Thamel, buy some souvenirs, and have dinner in a rooftop restaurant in Kathmandu. It is an atoning visit to civilization after almost two weeks adventuring in the wild.

Max Altitude: 1400 Meals: BAccommodation: Hotel/LodgeDuration: 50 min

Today, we will give you the day to enjoy as you wish. It can be interesting to visit some of the UNESCO World Heritage sites in Kathmandu, e.g., Swayambhunath (Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, or the Kathmandu Durbar Square. Alternatively, you may want to take things easy and have some masala tea in a garden cafe, go to art galleries, or have a spa or massage to relax after the trek. This contingency day also helps in any event of delay of the flights in Jomsom. Whether you wish to have culture, comfort, or both, it is an ideal time to rethink your marvellous trip around the Dhaulagiri area. Evening we we will have wellfare dinner with cultural show in typical Nepalese restaurant, overnight in Hotel.

Meals: B+DAccommodation: Hotel

This is your last day amidst a memorable Himalayan journey. You will be transported to Tribhuvan International Airport, depending on your flight schedule, to go back home or to your next flight. Leaving Nepal, you will have the memories of high mountains, calm valleys, kind people, and the unspoiled wilderness of the Dhaulagiri Circuit. This trek is not only about physical challenges- it is also a spiritual and emotional journey to one of the most inaccessible, remote yet spectacular corners of the globe. All the best and Namaste.

Meals: B
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Cost Details
Included
  • Airport transfers: Upon arrival in Kathmandu, you'll be greeted by our representative and assisted with transfers to and from Tribhuvan International Airport.
  • Accommodation: Accommodation will be provided in Kathmandu, Pokhara, and during the trek in teahouses or tented camps, based on double occupancy.
  • Meals: All meals (breakfast, lunch and dinner) will be provided during the trek. Meals will be freshly prepared by our experienced trekking cooks, with an emphasis on hygiene and nutritional value.
  • Experienced trekking guide: You'll be accompanied by an experienced trekking guide throughout the trek who is knowledgeable about the local culture, geography, and safety protocols.
  • Porter service: Porters will be provided to carry your personal belongings during the trek, allowing you to enjoy the journey without the burden of a heavy backpack.
  • Trekking permits: All necessary trekking permits and entry fees to the Dhaulagiri Circuit area will be arranged by us in advance.
  • Domestic flights: Domestic flights from Kathmandu to Pokhara and back, as well as from Jomsom to Pokhara and Kathmandu, are included in the package.
  • Trekking equipment: Basic trekking equipment such as tents, sleeping bags, mattresses, and kitchen utensils will be provided during the trek.
  • Pre-trek briefing: Before the trek, there will be a comprehensive pre-trek briefing where you'll meet your guide and fellow trekkers. Essential information about the trek, safety guidelines, and necessary equipment will be provided.
  • Medical kit: A basic medical kit containing essential first aid supplies will be available throughout the trek for any minor medical emergencies.
Excluded
  • International flights: The package does not include international flights to and from Nepal. You must arrange your international flights to Tribhuvan International Airport in Kathmandu.
  • Personal expenses: The package does not cover personal expenses such as souvenirs, snacks, alcoholic beverages, and extra services not included in the itinerary.
  • Travel insurance: Travel insurance covering emergency medical evacuation, trip cancellation, and loss of personal belongings is mandatory for all participants and must be arranged independently.
  • Tips: Tips for guides, porters, and other trekking staff are not included in the package and are at your discretion.
  • Additional accommodation: Any additional accommodation and meals in Kathmandu or Pokhara before or after the trek are not included and will be at your own expense.
  • Emergency evacuation: In the event of a medical emergency requiring evacuation by helicopter or other means, the evacuation cost will be your responsibility and must be covered by your travel insurance.
Essential Information

Equipment for Dhaulagiri Circuit Trek

Backpack: This sturdy, comfortable backpack has padded shoulder straps and a hip belt, making it ideal for carrying personal belongings and essentials during the trek.

Trekking Boots: These are high-quality boots with good ankle support and a sturdy sole for stability and comfort on rugged terrain.

Sleeping Bag: A warm, lightweight sleeping bag suitable for cold temperatures encountered at higher elevations during the trek.

Trekking Poles: Adjustable trekking poles to provide stability and support on steep ascents and descents, reducing strain on your knees and legs.

Clothing Layers:

  • Base Layers: Moisture-wicking, breathable base layers to keep you dry and comfortable, including thermal underwear and moisture-wicking shirts.
  • Insulating Layers: Insulating layers such as fleece jackets or down jackets to provide warmth in colder temperatures.
  • Outer Shell: Waterproof and windproof jacket and pants to protect against rain, snow, and wind.
  • Trekking Pants: Lightweight, quick-drying trekking pants with zip-off legs for versatility in changing weather conditions.

Headwear:

  • Warm Hat: A wool or fleece beanie to retain heat and protect your ears from cold temperatures.
  • Sun Hat: Wide-brimmed hat or cap to provide shade and protect against sun exposure.
  • Sunglasses: UV-protective sunglasses with polarized lenses to shield your eyes from glare and harmful UV rays.
  • Gloves: Insulated, waterproof gloves to keep your hands warm and dry in cold and wet conditions.
  • Socks: Moisture-wicking, breathable trekking socks to prevent blisters and keep your feet dry and comfortable during the trek.
  • Thermal Underwear: Lightweight thermal underwear to provide extra warmth and insulation, especially during cold nights at higher elevations.
  • Trekking Shirts: Moisture-wicking, breathable shirts suitable for trekking, including long-sleeved and short-sleeved options for layering.
  • Water Bottle or Hydration System: To stay hydrated during the trek, use an insulated water bottle or hydration system. Ensure it is leak-proof and can hold enough water for long stretches between water sources.
  • Headlamp or Flashlight: A reliable headlamp or flashlight with extra batteries for use during early morning hikes, late-night bathroom breaks, and in case of emergencies.
  • First Aid Kit: A comprehensive kit containing essential supplies such as bandages, adhesive tape, antiseptic wipes, pain relievers, blister treatments, and personal medications.
  • Sunscreen and Lip Balm: High SPF sunscreen and lip balm with UV protection to prevent sunburn and chapped lips at high altitudes where UV exposure is higher.
  • Personal Toiletries: For maintaining hygiene during the trek, bring personal toiletries such as toothbrushes, toothpaste, biodegradable soap, hand sanitizer, and wet wipes.
  • Trekking Towel: Quick-drying, lightweight trekking towel for personal hygiene and bathing during the trek.
  • Camera or Smartphone: Camera or smartphone with a waterproof case or cover to capture memorable moments and stunning landscapes during the trek.
  • Trekking Permit and Identification: Carry the necessary permits and identification documents for the trek, including a TIMS card, ACAP permit, and passport.
  • Snacks and Energy Bars: High-energy snacks and energy bars to provide quick and convenient sources of fuel during long stretches of trekking.
  • Emergency Shelter: A lightweight emergency shelter, such as a space blanket or emergency bivy sack, should be used in case of unexpected emergencies or extreme weather conditions.

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