Lhasa Overland Tour from Kathmandu - 13 Days

8 Days Tibet Budget Tour
8 Days Tibet Budget Tour
8 Days Tibet Budget Tour
Duration8 Days
Trip GradeEasy
Maximum Altitude5000 M
ActivitiesTours
StartsKathmandu
EndsLhasa
Best TimeMarch to Nov

Lhasa Overland Trip from Kathmandu Overview

The Lhasa Overland Tour from Kathmandu is one of the most iconic and adventurous journeys in the Himalayas, blending the cultural treasures of Nepal with the spiritual heart of Tibet. This classic Kathmandu to Lhasa overland tour invites travelers to cross dramatic landscapes, ancient monasteries, and sacred heritage sites while experiencing the mystical essence of both regions. Perfect for those seeking both adventure and culture, this unforgettable Nepal Tibet tour package offers a seamless exploration of two fascinating worlds.

Your adventure begins in Kathmandu, the vibrant capital of Nepal. Here, you’ll witness a tapestry of Hindu and Buddhist traditions that set the tone for the journey ahead. Visit Pashupatinath Temple, one of the holiest Hindu pilgrimage sites, where rituals and ceremonies unfold on the sacred Bagmati River. Continue to the towering Boudhanath Stupa, a UNESCO World Heritage site and a spiritual center of Tibetan Buddhism, surrounded by prayer wheels, monasteries, and chanting monks.

The cultural richness of the valley deepens as you explore the historic Durbar Squares of Kathmandu, Bhaktapur, and Patan. These ancient royal courtyards showcase exquisite Newari architecture, temples, and statues, offering a glimpse into Nepal’s medieval artistry and living traditions. The hilltop Swayambhunath Stupa (Monkey Temple) provides panoramic views of the Kathmandu Valley, while the peaceful village of Pharping adds a final touch of spiritual depth before you set out for Tibet.

Crossing the border, the true essence of the Kathmandu to Tibet road trip unfolds. Drive across rugged Himalayan terrain and vast high-altitude plateaus, passing through Tingri and Lhatse—remote towns that reflect the raw beauty of the Tibetan highlands. At Gyatchu La Pass, the sweeping views of the Tibetan plateau reveal the dramatic scale of the region’s landscapes.

In Shigatse, the cultural journey continues at the famed Tashilhunpo Monastery, seat of the Panchen Lama. With its golden rooftops, intricate murals, and deep spiritual significance, it remains one of the most revered monasteries in Tibet. The road to Lhasa, often called the “Sunlight City,” is as breathtaking as the destination itself, revealing the harmony of mountains, valleys, and Tibetan settlements.

Arriving in Lhasa, the spiritual heart of Tibet, you’ll immerse yourself in centuries of tradition and devotion. The highlight is the majestic Potala Palace, a UNESCO World Heritage site and architectural masterpiece that dominates the city skyline. Once the residence of the Dalai Lama, its labyrinth of chapels, prayer halls, and sacred relics make it the crown jewel of any Lhasa sightseeing tour.

Equally significant is the Jokhang Temple, the most sacred shrine in Tibetan Buddhism, where pilgrims prostrate themselves in devotion and prayer. Just outside lies the vibrant Barkhor Market, a bustling circle of shops, stalls, and prayer wheels that offers an authentic glimpse into Tibetan culture and daily life.

Why Choose This Nepal Tibet Overland Tour?

  • Explore Kathmandu UNESCO World Heritage Sites.
  • Travel from Nepal to Tibet by overland route with breathtaking Himalayan passes.
  • Visit iconic Tibetan landmarks including Potala Palace, Jokhang Temple, and Barkhor Market.
  • Experience authentic Tibetan monasteries: Drepung, Sera, and Tashilhumpu.
  • Scenic drive through Kyirong, Tingri, and Shigatse with views of Everest and Gyatchu La Pass.
  • Assistance with Tibet visa and permits for a hassle-free journey.

From the sacred sites of Kathmandu to the monasteries and palaces of Tibet, this Tibet overland tour from Nepal is more than a road trip—it’s a journey into the spiritual and cultural heart of the Himalayas. The Lhasa Overland Tour from Kathmandu offers travelers a rare opportunity to experience breathtaking Himalayan landscapes, immerse in ancient traditions, and discover the enduring spirit of Tibet.

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Itinerary

A Nepal Tibet Overland Tour is one of the most iconic journeys in the Himalayas, blending the cultural depth of Kathmandu Valley with the spiritual and scenic wonders of Tibet. This carefully designed 13 Days Kathmandu to Lhasa Tour ensures you experience UNESCO World Heritage Sites in Nepal, authentic Tibetan culture, breathtaking Himalayan passes, ancient monasteries, and the world-renowned Potala Palace in Lhasa. Below is the detailed day-to-day itinerary.

Trip PlanExpand all

Your Nepal Tibet journey begins with your arrival at Tribhuvan International Airport in Kathmandu. Upon landing, you will be greeted by our representative and transferred to your centrally located 3-star hotel. After check-in, take time to relax from your flight and enjoy a short orientation about the upcoming adventure. Depending on your arrival time, you may stroll around the bustling Thamel market, famous for trekking gear, handicrafts, and local cafés.

Max Altitude: 1400 m Accommodation: Hotel 3*

The morning is reserved for starting your Tibet visa application process. Our staff will assist you with all necessary documents. In the afternoon, enjoy a guided Kathmandu sightseeing tour:

  • Pashupatinath Temple – a sacred Hindu temple complex along the Bagmati River, where pilgrims from around the world come to pay homage.
  • Boudhanath Stupa – one of the largest stupas in the world, a spiritual hub for Tibetan Buddhism in Nepal.
  • Bhaktapur Durbar Square – a medieval city filled with ancient courtyards, palaces, and traditional Newari architecture.

These sites offer the perfect introduction to Nepal’s religious and cultural diversity before your Tibet journey.

Max Altitude: 1400m Meals: BAccommodation: Hotel 3*Duration: 4-5 hours

Today you will complete the biometric process for the Tibet visa application. Afterward, continue exploring more heritage sites:

  • Patan Durbar Square – known as Lalitpur, this city showcases beautiful temples, courtyards, and a museum dedicated to traditional Nepali arts.
  • Kathmandu Durbar Square – the historic heart of Kathmandu, featuring the Hanuman Dhoka Palace, Kumari Ghar (home of the Living Goddess), and numerous temples.
  • Swayambhunath Stupa (Monkey Temple) – a Buddhist landmark perched on a hilltop, offering panoramic views of the Kathmandu Valley.
Max Altitude: 1400m Meals: BAccommodation: Hotel 3*Duration: 3-4 hrs

After successfully collecting your Tibet visa and passport, you will head towards Pharping, a spiritual site located just outside Kathmandu. Pharping is home to Guru Padmasambhava’s meditation caves and several monasteries, blending Hindu and Buddhist traditions. It is an ideal place for quiet reflection before your journey into Tibet.

Max Altitude: 1400 m Meals: BAccommodation: Hotel 3*Duration: 3-4 hrs

Today is a preparation day for your Kathmandu to Tibet overland trip. You may shop for last-minute supplies in Thamel or relax at your hotel. In the evening, attend a pre-trip briefing either at your hotel lobby or the Real Adventure Nepal office, where your guide will explain the route, altitude considerations and cultural highlights.
 

Max Altitude: 1400m Meals: BAccommodation: Hotel 3*

Your overland adventure begins with a scenic drive from Kathmandu to Timure, near the Nepal–Tibet border. The 7–8 hour journey takes you along the Trishuli River valley, passing green hills, villages, and terraced farmlands. Timure is a small settlement with a traditional Tibetan feel, giving you your first taste of the landscapes to come.

Max Altitude: 1800m Meals: BAccommodation: Guest House in TimureDuration: 7-8 hours

After border formalities at Rasuwagadhi, you officially enter Tibet and drive 4–5 hours to Kyirong (Gyirong), a picturesque town surrounded by snow-capped mountains. This day also serves as an initial altitude acclimatization opportunity, as you begin ascending into the Tibetan plateau.

Max Altitude: 2774m Meals: BAccommodation: Guest HouseDuration: 4-5 hours

Today’s drive is one of the highlights of the Kathmandu to Lhasa overland tour. You’ll cross high mountain passes, including Gyatchu La Pass (5,220 m), and pass through towns like Tingri (4,300 m) and Lhatse (4,350 m). Weather permitting, you may catch glimpses of Mount Everest’s northern face. By evening, you reach Shigatse (3,900 m), Tibet’s second-largest city.

Max Altitude: 5220m Meals: BAccommodation: Guest House

In the morning, visit Tashilhumpu Monastery, the seat of the Panchen Lama and one of the most significant monasteries in Tibet. Explore the monastery complex and nearby traditional markets before beginning the drive to Lhasa (3,650 m). Along the way, enjoy scenic views of Tibetan landscapes—vast plateaus, rivers, and mountain ranges.

Max Altitude: 3650m Meals: BAccommodation: Hotel 3*

Your first full day of Lhasa sightseeing begins with a guided cultural tour:

  • Potala Palace – a UNESCO World Heritage Site and the former winter residence of the Dalai Lama, this iconic structure dominates the Lhasa skyline with its 1,000 rooms, chapels, and stupas.
  • Jokhang Temple – the holiest temple in Tibetan Buddhism, attracting pilgrims from across Tibet.
  • Barkhor Market – a lively pilgrimage circuit and bazaar where you can shop for Tibetan handicrafts, prayer wheels, thangka paintings, and traditional jewelry.
Max Altitude: 3650m Meals: BAccommodation: Hotel 3*

Today you will explore two of Tibet’s most famous monasteries:

  • Drepung Monastery – once the largest monastery in the world, home to thousands of monks and an important center of Tibetan Buddhist learning.
  • Sera Monastery – known for its lively debating sessions, where monks engage in traditional debates on Buddhist philosophy.

In the evening, enjoy free time wandering Barkhor Market again to soak up the vibrant atmosphere of Lhasa.

Max Altitude: 3650m Meals: BAccommodation: Hotel 3*

After breakfast, transfer to Lhasa Gonggar Airport for your flight from Lhasa to Kathmandu. The one-hour journey offers incredible aerial views of the Himalayas, including Mount Everest if the weather is clear. Upon arrival in Kathmandu, enjoy a farewell dinner at a traditional Nepali restaurant, where you will also receive a trip completion certificate.

Max Altitude: 1400m Meals: B+DAccommodation: Hotel 3*

Your Nepal Tibet cultural tour concludes today. After breakfast, our team will transfer you to Tribhuvan International Airport for your onward journey. Depart with unforgettable memories of the Kathmandu to Lhasa overland tour, Tibet monasteries, Himalayan landscapes, and the spiritual heart of Tibetan Buddhism.

Meals: B
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Cost Details
Included
  • Scenic overland transportation from Kathmandu to Kerung, Xegar, Shigatse, Gyantse, and Lhasa, ensuring comfortable travel throughout the journey.
  • Overnight stays in guesthouses and hotels as specified in the itinerary, providing comfortable lodging options for the duration of the tour.
  • Daily meals as indicated in the itinerary, including breakfast, ensuring you are energized for your daily adventures.
  • Guidance and support to help you acclimate to the high altitude, ensuring a safe and enjoyable experience throughout the journey.
  • Guided sightseeing tours of key attractions in Lhasa, including visits to the Potala Palace, Jokhang Temple, Barkhor Street, Drepung Monastery, and Sera Monastery.
  • Entrance fees to all designated attractions and monasteries mentioned in the itinerary, allowing you to explore these cultural and historical sites.
  • Services of an experienced English-speaking guide throughout the tour, providing informative commentary and insights into the local culture and heritage.
  • Transfers to and from Lhasa Gonggar Airport or Lhasa Railway Station at the beginning and end of the tour, ensuring seamless transportation for your departure and arrival.
Excluded
  • Expenses of a personal nature, including additional meals, beverages, snacks, souvenirs, and any optional activities not specified in the itinerary.
  • Personal travel insurance, including coverage for medical emergencies, trip cancellation, and evacuation in case of unforeseen circumstances.
  • Visa fees and permits required for entry into Tibet, which are the responsibility of the traveler to obtain prior to the tour.
  • Gratuities for guides, drivers, and hotel staff are not included and are at the discretion of the traveler based on the level of service provided.
  • Accommodations and meals outside of the specified itinerary, including any additional nights or activities not included in the tour package.
  • Any optional activities or excursions not included in the tour itinerary, allowing you the flexibility to customize your experience according to your preferences.
Essential Information

Important Tips for Tibet Budget Tour from Kathmandu

Traveling to Tibet from Kathmandu on a budget can be an exciting and rewarding experience. Here are some valuable tips to help you make the most of your Tibet Budget Tour:

Acclimatize Gradually:

  • Tibet's high altitude can be challenging for some travelers. Take your time to acclimate gradually to the altitude by staying hydrated, avoiding strenuous activities, and resting when needed.
  • Pack Wisely:
  • Pack lightweight and breathable clothing suitable for layering, as temperatures can vary throughout the day. Don't forget to bring essential items such as sunscreen, sunglasses, a hat, and sturdy walking shoes.

Stay Hydrated:

  • Drink plenty of water to stay hydrated, especially at high altitudes. Avoid alcohol and caffeine, as they can contribute to dehydration and altitude sickness.

Respect Local Customs:

  • Tibet is a deeply spiritual place with rich cultural traditions. Respect local customs and etiquette, including dress modestly when visiting monasteries and temples, and ask for permission before taking photographs.

Bargain Smartly:

  • When shopping at local markets, be prepared to bargain for souvenirs and goods. Start with a low offer and negotiate respectfully with vendors for a fair price.

Prepare for Basic Facilities:

  • While accommodations and amenities in Tibet may be more basic compared to other destinations, embrace the simplicity and immerse yourself in the local way of life.

Be Mindful of Altitude Sickness:

  • Altitude sickness can affect anyone, regardless of age or fitness level. Take it easy during the first few days of your tour, listen to your body, and seek medical attention if you experience severe symptoms.

Bring Snacks and Medications:

  • Pack snacks and any necessary medications, as options may be limited in remote areas. Consult your doctor before the trip and consider bringing medication for altitude sickness as a precaution.

Stay Connected:

  • While internet access may be limited in some areas, consider purchasing a local SIM card or portable Wi-Fi device to stay connected with loved ones and access essential information during your journey.
  • Follow Sustainable Practices:
  • Respect the fragile environment of Tibet by practicing responsible tourism. Dispose of waste properly, minimize plastic usage, and support local initiatives that promote environmental conservation.

Stay Informed:

  • Stay updated on travel advisories, permits, and entry requirements for Tibet. Keep copies of important documents such as your passport, visa, and travel insurance with you at all times.

Embrace the Journey:

  • Finally, embrace the journey and immerse yourself in the unique culture, stunning landscapes, and spiritual traditions of Tibet. Approach each day with an open mind and a spirit of adventure, and you'll create memories to last a lifetime.