Annapurna Base Camp, Poon Hill & Mardi Himal Trek – 17 Days

ABC Trek with Poon Hill and Mardi Himal
ABC Trek
Annapurna-base-camp-trek
Duration17 Days
Trip GradeModerate
Maximum Altitude4310m
ActivitiesTrekking
Group Size1-20
StartsPokhara
EndsPokhara
Best TimeSpring and Autumn

17 Days ABC Trek with Poon Hill and Mardi Himal – A Scenic and Cultural Himalayan Adventure

The 17 Days ABC Trek with Poon Hill and Mardi Himal is one of the best multi-route treks in Nepal, offering the perfect mix of breathtaking landscapes, rich cultural experiences, and diverse trekking trails. Ideal for adventurers seeking both iconic and off-the-beaten-path experiences, this journey combines the classic Annapurna Base Camp Trek (ABC) with the panoramic vistas of Poon Hill and the serene trails of the Mardi Himal Trek. It is a top choice for those looking for a moderately challenging, scenic, and culturally enriching trek in the heart of the Annapurna Region.

This trekking package covers everything from rhododendron forests and traditional Gurung villages to dramatic mountain amphitheaters. The journey begins with the lush lowlands of the Annapurna foothills, leading through terraced farms, peaceful forests, and gradually ascending towards the glacial heart of the Himalayas. Unlike high-altitude treks such as the Everest Base Camp Trek, which are physically demanding due to thinner air and higher elevations, this route maintains a more moderate altitude profile, making it more accessible without compromising on adventure or views.

Annapurna Base Camp Trek – Iconic Mountain Landscapes

The Annapurna Base Camp Trek, the highlight of this journey, offers jaw-dropping views of some of the highest peaks in the world, including Annapurna I (8,091m), Machapuchare (Fishtail) and Hiunchuli. As you ascend towards the base camp at 4,130 meters, the trail takes you through the dramatic Modi Khola valley, flanked by towering snow-covered giants. The final approach to ABC is a stunning amphitheater of peaks that delivers one of the most rewarding panoramic mountain views in Nepal.

Poon Hill – Sunrise Over the Himalayas

Adding Poon Hill to this itinerary enhances the visual and cultural richness of the trek. Located near Ghorepani, Poon Hill is famous for its incredible sunrise views over the Dhaulagiri and Annapurna ranges. At 3,210 meters, this viewpoint is easily accessible and offers one of the most photogenic moments of any Himalayan trek. It's a favorite among photographers and nature lovers, making this section of the ABC Trek with Poon Hill and Mardi Himal a truly unforgettable highlight.

Mardi Himal Trek – Off-the-Beaten-Path Serenity

What makes this 17 days trekking holiday even more unique is the inclusion of the Mardi Himal Trek. This less-traveled trail leads you away from the busier paths of the Annapurna region and into a pristine environment of lush forests, narrow ridges, and high-altitude grazing meadows. The Mardi Himal Base Camp, located at 4,500 meters, offers spectacular close-up views of Machapuchare, which dominates the skyline. This part of the trek is perfect for those who want a quieter and more intimate experience with the mountains.

Culture, Challenge and Comfort

This carefully curated route strikes a perfect balance between cultural immersion and natural beauty. You will pass through traditional villages like Ghandruk, Chhomrong and Landruk, interacting with warm-hearted Gurung and Magar communities. Along the way, you’ll have the opportunity to experience local hospitality, Himalayan cuisine, and even traditional dances, enriching your journey with unforgettable cultural moments.

Although the trek includes some steep ascents and descents, it is considered less strenuous than treks to Everest Base Camp, making it ideal for fit beginners and experienced trekkers alike. The acclimatization-friendly route and flexible pace allow you to enjoy every moment without undue physical strain.

The Ultimate Annapurna Trekking Experience

If you're searching for the best Trekking in Annapurna, this combination of the ABC Trek with Poon Hill and Mardi Himal delivers a comprehensive and scenic experience. It’s a top-ranking trek packages because it covers all the best features of the Annapurna region in one unforgettable itinerary. From Himalayan sunrise views to quiet forest paths and iconic base camps, it truly is the ultimate trekking holiday in Nepal.

Whether you’re a first-time visitor or a seasoned trekker, this 17 days adventure offers the perfect mix of beauty, tranquility, and thrill—making it one of the most sought-after trekking packages in Nepal today.

Trip Highlights

  • Enjoy the breathtaking views of snow-capped Annapurna and Dhaulagiri ranges at sunrise from Poon Hill.
  • Experience the hidden beauty of Mardi Hill on the quiet and relaxing Mardi Himal Trek.
  • Visit adorable local communities, learning about the beautiful cultures of the Gurung and Magar people.
  • Climb to the splendid Annapurna Base Camp (ABC), located at 4,130 meters east-west and surrounded by remarkable mountains.
  • Experience a variety of terrains, starting from dense forests to rocky high alpine meadows, by enjoying the best of both the Poon Hill Trek and the Mardi Himal Trek.
  • Experience a journey full of excitement and peace with the complete ABC Trek with Poon Hill and Mardi Himal (17-day map).
  • A well-budgeted and organized expedition, with the Mardi Himal Trek.
  • The ABC Trek with Poon Hill and Mardi Himal (17 days) price is very reasonable for this excellent multi-countries trekking.

Trek’s Route Map

The ABC Trek with Poon Hill and Mardi Himal trek map consists of exciting and varied terrain and includes one of the most popular routes for trekking in Nepal. It begins at Nayapul and afterwards ascends to Poon Hill, from where the breathtaking scenes of sunrise over the Himalayas can be witnessed. 

From there, trekking leads to Annapurna Base Camp (ABC) and then to the off-beaten trails of Mardi Himal. The large and intricately detailed Mardi Base Camp trek map helps you find your way while enjoying the beaten and the less-beaten paths.

Itinerary
Trip PlanExpand all

Welcome to the beautiful city of Pokhara, which is the starting point for the ABC Trek with Poon Hill and Mardi Himal. The day will be spent exploring the fantastic lakeside as well as gearing up for the upcoming excursions.

Your trekking adventure starts with a scenic drive to Nayapul, a small town that is the starting point for many Annapurna treks. From here, you’ll begin your trek on foot towards Tikhedhunga, a peaceful village surrounded by lush greenery and terraced fields. The trail is relatively easy on this first day, allowing you to soak in the beautiful surroundings and get accustomed to trekking at altitude.

Max Altitude: 1,540 m Duration: 4-5 hours

This trek takes you through charming villages and dense forests filled with oak and rhododendron trees. As you climb, the scenery becomes even more picturesque, and by the time you reach Ghorepani, you’ll be rewarded with spectacular views of the Annapurna and Dhaulagiri mountain ranges. Ghorepani is a popular stop on the trek, offering comfortable accommodations and a warm local welcome.

Max Altitude: 2,850 m Duration: 5-6 hours

Wake up early for the highlight of the day – a sunrise hike to Poon Hill (3,210 m). The 45-minute climb is well worth the effort, as you’ll witness one of the most breathtaking sunrises over the Himalayas. Watch as the golden light illuminates peaks like Annapurna South, Machapuchare (Fishtail), and Dhaulagiri. After taking in the views, you’ll descend back to Ghorepani for breakfast before trekking to Tadapani, passing through stunning forests of rhododendrons.

Max Altitude: 2,630 m Duration: 6-7 hours

From Tadapani, the trek descends through thick forests and crosses small streams, gradually reaching Chhomrong. This charming village is known for its incredible mountain views and the hospitality of the Gurung people, one of the ethnic groups in Nepal. Chhomrong also marks the entrance to the Annapurna Sanctuary, the protected area surrounding Annapurna Base Camp.

Max Altitude: 2,170 m Duration: 5-6 hours

The trek from Chhomrong to Bamboo combines descending into deep gorges and ascending through terraced fields and forests of bamboo. As you approach Bamboo, you’ll notice the environment shifting, with a denser, more jungle-like feel as you move deeper into the Annapurna Sanctuary.

Max Altitude: 2,310 m Duration: 4-5 hours

This trek takes you further into the sanctuary as you reach the Himalayan Hotel. The trail winds through forests and alongside rivers, with the towering peaks of the Himalayas drawing ever closer. At this point, you’ll be surrounded by impressive mountains, including Hiunchuli, Machapuchare, and Annapurna South, creating a sense of awe as you trek through this serene landscape.

Max Altitude: 2,920 m Duration: 5-6 hours

The excitement builds as you go to Annapurna Base Camp (ABC). The trail ascends through alpine meadows and past glacial moraines, with panoramic views of the surrounding mountains becoming more and more dramatic. As you arrive at ABC, you’ll be greeted by a stunning 360-degree view of the Annapurna massif, including Annapurna I, the 10th-highest mountain in the world. The sense of achievement is immense as you stand at the foot of these mighty peaks.

Max Altitude: 4,130 m Duration: 6-7 hours

Spend the day at Annapurna Base Camp, soaking in the incredible atmosphere and enjoying the peaceful surroundings. You can take short hikes to nearby viewpoints for even closer views of the mountains or simply relax and admire the natural beauty. This is a day to fully immerse yourself in the majesty of the Himalayas.

Max Altitude: 4,130 m

After spending time at ABC, it’s time to start your descent. The return journey to Bamboo retraces your steps, giving you another chance to enjoy the incredible mountain views and lush landscapes. The descent is easier on the body, allowing you to appreciate the scenery more relaxedly.

Max Altitude: 2,310 m Duration: 5-6 hours

Continue descending back to Chhomrong, taking time to rest and enjoy the hospitality of the local villagers. Chhomrong is an ideal place to relax after days of trekking in the high mountains, with cozy teahouses and beautiful views.

Max Altitude: 2,170 m Duration: 4-5 hours

From Chhomrong, you’ll trek to the picturesque village of Ghandruk, a traditional Gurung settlement. Ghandruk is known for its well-preserved culture, stone houses, and fantastic views of the Annapurna and Machapuchare mountains. Take time to explore the village and learn about the Gurung way of life.

Max Altitude: 1,940 m Duration: 5-6 hours

After enjoying your time in Ghandruk, you’ll trek back to Nayapul, where your adventure began. From there, you’ll drive back to Pokhara, where you can relax and reflect on the amazing journey you’ve just completed. Enjoy the lakeside ambience, treat yourself to a nice meal, and take in the last views of the Annapurna range.

Duration: 2-3 hours

Today, you’ll take a short drive to Kande, the starting point for your trek to Australian Camp. This campsite offers stunning views of Annapurna, Dhaulagiri, and Machapuchare. The trek is relatively easy, making it a perfect way to wind down after the more intense days of trekking.

Max Altitude: 2,060 m Duration: 3-4 hours

Begin your trek to the lesser-known Mardi Himal Base Camp, a hidden gem offering breathtaking views of the Annapurna region. The trail is less crowded than the popular ABC trek, and you’ll trek through dense forests and along ridgelines with awe-inspiring views of the surrounding peaks.

Max Altitude: 4,500 m Duration: 5-6 hours

Take some time to explore Mardi Himal Base Camp, enjoying the untouched beauty and the panoramic views of the Annapurna and Machapuchare ranges. Afterward, you’ll begin your descent to Low Camp, where you’ll spend the night.

Max Altitude: 3,150 m Duration: 5-6 hours

On your final day, you’ll trek back to Kande and drive to Pokhara, where you can celebrate the successful completion of your incredible trekking adventure. Relax by the lakeside, take a boat ride, or enjoy a well-deserved rest at Pokhara’s many cafes or restaurants.

Duration: 2-3 hours
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Cost Details
Included
  • Airport transfers
  • Accommodation in Kathmandu and Pokhara
  • All meals during the trek
  • Trekking permits (ACAP, TIMS)
  • Domestic flights (Jomsom to Pokhara)
  • Experienced guide and porter services
  • First aid kit and safety equipment
     
Excluded
  • International airfare
  • Visa fees
  • Travel Insurance
  • Personal trekking gear
  • Tips for guide and porter
  • Additional meals and drinks in Kathmandu and Pokhara
     
Essential Information

Best Time to Travel ABC Trek with Poon Hill and Mardi Himal

The best time for ABC Trek with Poon Hill and Mardi Himal is in the spring or autumn seasons. These periods provide the most comfortable temperatures, stunning scenery, and clear skies, ensuring a memorable trekking experience. There are a few details about the best time for the Annapurna Region trek are as follows:

Spring Season (March-May):

Weather:

Spring in the Annapurna region brings mild temperatures ranging between 10°C and 20°C (50°F to 68°F) at lower altitudes and cooler temperatures at higher elevations. The sky is mostly clear, and blossoming rhododendrons paint the landscape in vibrant colours, making it one of the most beautiful seasons for trekking.

Benefits:

This season offers excellent visibility, perfect for photography enthusiasts who want to capture stunning mountain views. Spring is less crowded than autumn, so you can enjoy the trek with fewer fellow hikers on the trails, making it a peaceful experience.

Autumn Season (September–November):

Weather:

The autumn season is known for its temperate weather, with temperatures ranging from 10°C to 15°C (50°F to 59°F) at lower altitudes and cooler as you ascend. The weather is generally stable, with clear blue skies and minimal rainfall, offering excellent trekking conditions.

Benefits:

Autumn is the peak season for trekking due to the breathtaking views of the Annapurna and Mardi Himal ranges. The teahouses are fully operational and well-prepared for the influx of trekkers, making accommodations easier. However, this also means that the trails can be pretty busy.

Winter (December to February):

Weather:

Winter brings cold temperatures, with lower elevations ranging from 5°C to 10°C (41°F to 50°F) and dropping below freezing at higher altitudes. Snowfall is expected at higher elevations, and the mornings and nights are chilly.

Considerations:

Due to snow and icy conditions, some parts of the trail might become inaccessible, especially in high-altitude areas. Trekking during this time requires proper gear, such as warm clothing and possibly microspikes or crampons.

Monsoon (June to August):

Weather:

Monsoon season is marked by heavy rainfall, with temperatures ranging from 15°C to 20°C (59°F to 68°F) at lower elevations. The trails become muddy, and sponges can be an issue, particularly in the lower forested areas.

Considerations:

Trekking during the monsoon is not recommended due to slippery and dangerous trails. Landslides are also a common hazard during this period. While the landscape becomes lush and green, the rain and risk of landslides make trekking during this season risky and unpleasant.

Permits Required for ABC Trek with Poon Hill and Mardi Himal

As it is always good to be prepared, including the appropriate documents for your ABC Trek with Poon Hill and Mardi Himal is a must. Thus, the following permits are presented.

Annapurna Conservation Area Permit (ACAP)

Pricing: 
Roughly NPR 3,000 for foreigners, while NPR 1,000 for SAARC members.

Description: 
This one allows entry and trekking in the Annapurna Conservation Area, ensuring that this area does not lose its natural beauty or flora and fauna.

Trekkers' Information Management System (TIMS) Card

Pricing: 
Roughly NPR 2,000 for foreigners, while NPR 1,000 for SAARC members.

Description: 
This card monitors the trekkers' movements within the region, enhances safety, and conducts rescue operations to ensure the expedition's safety.

Such permits are required by law for trekking in the Annapurna area, so make sure you have them before commencing your trek.

How is Food and Accommodation in ABC Trek with Poon Hill and Mardi Himal?

The ABC Trek along Poon Hill and Mardi Himal has a perfect opportunity for sightseeing and immersing in the local culture, including food and lodgings. Expect the following:

Food:

  • Local Cuisine: Almost all lodges and tea houses serve regional cuisine, especially Dal Bhat, momos, and noodle soups.
  • Western Cuisine: Climbing higher in Nepal, you will also find pasta, fried rice, and Western food.
  • Food preferences: Most places accommodate vegetarians and vegans. Just tell your guide or lodge staff. 
  • Water and Snacks: Taking water purification tablets or a water filter with you is a good idea. Bottled water can be bought along the trail, but energy bars or snacks can also be carried along for the trek.

Accommodation:

  • Teahouses/Lodges: The undertaking generally implies sleeping in teahouses or lodges, furnishing the trekkers with only the basic amenities.
  • Room Facilities: The rooms are mostly bare, with beds often shared by twins and a common bathroom. A few prominent lodges may provide rooms with attached toilets.
  • Heating: Some lodges provide a standard room with heating for warming up irritated at night.
  • Booking: Accommodation is usually provided on a first-come, first-served basis. Hence, it is best to carry a guide who knows the best places to avoid problems wishing it was booked in advance.

In general, the food and sleeping arrangements, along with the aerial view of the Poon Hill and the Mardi Himal regions on the ABC Trek, provide some measure of comfort, making the trekking activity enjoyable.

How Difficult is ABC Trek with Poon Hill and Mardi Himal?

The ABC Trek with Poon Hill and Mardi Himal is described as a moderately strenuous trek, thus, it will be recommended to trekkers who have some experience in trekking. Here’s a classification of the difficulty levels of the trek and what is expected:

1. Trekking Conditions

Varied Terrain: 
The trek comprises different terrains, including steep climbing, rocky paths, and even quite good trails, especially in the lower parts of the Mardi Himal.

Altitude Challenges: 
The more you climb, the more difficult it becomes, especially when approaching Annapurna Base Camp. Therefore, proper acclimatization is essential to prevent altitude sickness.

2. Fitness Level

Physical Preparation: 
You are advised to be fit. Engaging in activities such as cardio and strength training is also advisable, which will prepare one’s body for physical exertion during the trek.

Daily trekking hours:
Prepare to have extended trekking sessions lasting about 5-8 hours almost daily, without considering the itinerary. The time can be strenuous, but it can be beat with a great attitude and pacing.

3. Altitude Sickness:

Awareness: 
Understand some of the symptoms of altitude sickness, including headaches, nausea, and dizziness. If you feel ill, ensure your guide is notified.

Acclimatization Days: 
Adjustment to altitude changes is also provided in the schedule, especially during such places as Mardi Hill and Poon Hill, where the accommodation is more than just one night.

Even though the ABC Trek with Poon Hill and Mardi Himal has its fair share of challenges, it becomes an achievable and enjoyable endeavour. With beautiful views and different activities during the journey, the trek is worth the time!

What Should You Pack for ABC Trek with Poon Hill and Mardi Himal?

Here’s a detailed packing list that will assist you in getting ready for this incredible journey:

Clothing:

  • Base Layers: Moisture-wicking shirts and thermal layers to keep warm.
  • Fleece Jacket: This is for insulation at high altitude places.
  • Down Jacket: Must have for cold nights or early mornings.
  • Trekking pants: Take lightweight and quick-drying pants.
  • Waterproof jacket and pants: For both rain and snow.
  • Hat and gloves: To avoid cold or wind at the higher elevations.

Footwear:

  • Trekkers’ Boots: Waterproof with good ankle support.
  • Trekking socks: Fur-wear socks that expel moisture and retain heat.
  • Camp Shoes: A lighter form of footwear for leisure after trekking.

Gear:

  • Trekking Poles: Used in walking, they support the user on uneven ground.
  • Backpack: 40-50 litres with a rain cover.
  • Sleeping Bag: A squishy, lightweight sleeping bag designed for slumbering at inordinate heights in chilly weather. 
  • Headlamp: For very early starts or hiding in the deeper reaches of lodges in the evening.
  • Water Bottles/Purification: Keep yourself hydrated in treated or filtered water.
  • First Aid Kit: Including altitude sickness medication, bandages, and other essential items.
  • Snacks: Energy bars, nut packs, and chocolate bars are suitable for additional energy during the trek.
  • Cleaning Agents: Wet commode tissues, hand wash, and toilet necessities.

Other Necessary Items

  • Camera/Smartphone: To take beautiful pictures on the way.
  • Power Bank: To charge all smart devices used during the hike.
  • Toiletries: Biodegradable soap and toilets, toothbrush and paste.

Optional Items

Gaiters: Designed to keep debris from entering your boots and offer extra protection.
Pillow: To provide a neck pillow when stopping for a rest.
Travel Towel: A lightweight and quick-drying towel for wiping oneself.

Striking a balance between the weight and the comfort of the equipment for the journey packs will enhance the experience.

Explore our Annapurna Region's Packages

Annapurna Circuit with Tilicho Lake Trek- 14 Days

Annapurna Panorama Trek - 6 Days

Annapurna Circuit and Base Camp Trek - 18 Days

Annapurna Luxury Lodge Trek with Chitwan Wildlife Tour - 13 Days

Ghorepani Poon Hill Trek - 6 Days

Annapurna Base Camp Trek - 11 Days

FAQs

Yes, seeing the awe-inspiring Annapurna massif from Poon Hill, especially Annapurna South and Hiunchuli, is one of many reasons Poon Hill is on every trekker's bucket list. The Dumre-Pokhara route is perfect during the morning’s sun rays for the scenery offered, making it an ideal location in the course of the ABC Trek with Poon Hill and Mardi Himal.

Both treks offer unique experiences.  The Annapurna Base Camp Trek provides beautiful views of the Annapurna range and the opportunity to go even higher. In contrast, the Mardi Himal Trek offers the solitude of the snow-capped Mardi Himal and Annapurna ranges without many crowds. If you prefer a well-trodden path with cultural immersion, ABC is ideal. If you seek solitude and adventure, Mardi Himal is the better choice.

Poon Hill dry trekking base camp usually ascends between 7 and 12 days of completion, depending on the trekking distance or route taken. The ABC Trek with Poon Hill and Mardi Himal can be lengthened to 17 days for an easier option.

Poon Hill Trek is placed at the intermediate easy level, making it ideal for first-timers and families with kids. The trek does involve some steep ascents, but the clear and well-coated paths and shorter ranges of extreme hiking a day make it possible for almost all trekkers.

The Annapurna Base Camp trek is challenging because it involves high altitude and long kilometres of trekking, so it is moderately challenging. Trekkers should expect challenging climbs, changing surfaces, and the possibility of altitude sickness, which requires extra attention. It is essential to prepare and acclimatize properly.

Nepal’s great Annapurna range offers incredible sights, including Annapurna South, Hiunchuli, Machapuchare, Fishtail, and many more. Trekkers prefer this viewpoint as it offers awesome sunrise views over the mountains.

The Manaslu Circuit Trek is more challenging due to its remote trails, higher altitudes, and rugged terrain, while the Annapurna Base Camp Trek offers easier, more accessible treks like the ABC Trek.

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Why With Us?

Real Adventure Nepal Pvt. Ltd., for your ABC Trek with Poon hill and Mardi Himal, offers some of the best-selling trip experiences in Nepal. We combine adventure with stunning landscapes, cultural immersion and an unforgettable Nepal tour package.

  • We ensure an experienced guide, excellent service, and a well-organized itinerary. 
  • Experienced and knowledgeable guides who are familiar with the Annapurna region.
  • Well-organized itineraries that prioritize your safety and comfort.
  • Quality accommodations and meals throughout the trek.
  • A commitment to responsible and sustainable tourism practices.